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Employee Assessment: Supporting Organization Development & Productivity Goals

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Business in the GCC and MENA moves fast. To keep up, your company needs to report growth in every department, but is your team really set up to deliver? We’ve all hired someone because their resume screams big company names and top universities. But have you ever stopped to check if they actually have the skills for the job in front of them? Or are you just going with your gut feeling just because they look charismatic and have good experience? What if you didn’t have to guess? That’s where we come in. We believe the secret to better and smarter growth is your people, not operations. The trick is using modern  employee assessment tools to build a stronger, more skilled team through talent development. In this article, we’ll break down the main types of assessments and show you exactly how they tie into your business goals and how they can help you build your A-team. What Are Employee Assessments? Employee Assessments are structured tools, such as tests, surveys, and simulations, t...

How To Choose The Size Of The Mattress

Not only how long it will last depends on the correctly selected mattress, but also how comfortable the sleeping place will be. Below we will tell you what to look for when choosing parameters, how to compare them with standard mattress sizes, and what to do if you need a mattress of a non-standard shape.   How To Calculate The Dimensions Of The Mattress If You Already Have A Bed As a rule, each bed is accompanied by documentation, the so-called passport. If there is one, then you can see information about the parameters in it. Make sure that the tape does not sag, but goes exactly along the edge.   A discrepancy of up to 1 cm is acceptable, that is, with the dimensions of the bed 79x201 cm, you can buy a standard mattress 80x200. But if the difference is from two or more cm, you will have to order a mattress of a non-standard size, otherwise it will not fit in the bed box, or, on the contrary, it will be small.   Please note that you should not take measure...

Types Of Mattresses With A Massage Effect

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A good quality mattress is not only an elastic base in the form of springs or foam materials, but also additional properties that can improve your sleep, help you fall asleep faster and fully rest during the night. The micromassage effect is most common in mattresses, but not every user understands why it is needed. Many people think that a relief surface will interfere with their sleep, but this is not true. Massage layers are not felt at all and do not spoil the rest. On the contrary, they add advantages and benefits to the mattress. Why Do You Need A Micromassage Layer In A Mattress? Despite the fact that a full-fledged mattress can do without the effect of micromassage, more and more users prefer models with this option. And all because the massage surface has many advantages: Relieves tension in the shoulder blade area. If you spend the day at your desk in an uncomfortable position, often slouch and generally have problems with posture, a massage...

What Is The Ideal Mattress For Your Child?

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While children are rarely picky about their bedding, the quality of their bedding should not be neglected. In order for your child to enjoy the best sleep, the choice of mattress is essential. It must be made of quality material, be the right size and have a suitable thickness. In this article, find out how to choose a child's mattress. Why Is It Important To Choose The Right Mattress For A Child? As is the case with an adult, sleeping on a bad mattress will have negative effects on the child's comfort. The quality of his nights will be altered, and his rest will therefore be of lower quality. Also, even if children are much less prone to back pain than adults , a low-end (or worn-out) mattress will still have harmful effects on its development. This is also why it is advisable to buy a new mattress for your children: passing on the mattress of the eldest to the younger is rarely a good idea. Which Technology Should You Choose For A Child's Mattress? First of all, you will ...

Why And When To Turn Your Mattress Upside Down?

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Many mattresses still offer a summer side and a winter side. But more and more modern models are equipped with a single sleeping side that provides the comfort of welcome, the other being designed to optimize ventilation and hygiene. In any case, it is still essential to rotate your mattress regularly (head and feet) to distribute wear evenly and preserve its comfort. If your mattress is double-sided, remember to turn it over at each change of season, which is about four times a year. Why Flip Or Rotate Your Mattress? Always sleeping on the same side of the bed, in the same position, leads to uneven wear and tear on the mattress, especially if the weight of the sleepers differs. To avoid premature sagging and maintain the original comfort and support, it is recommended to turn your mattress over or at least rotate regularly. This allows for better weight distribution and extends its lifespan. Take the opportunity to air and clean it: good maintenance contributes to the quality of your...

Can You Put A Mattress Topper On An Old Mattress?

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Hole in the back or buttocks, back pain, bad smells or lack of comfort, mattress that sags on the sides or makes you feel the slightest movement of your partner... Many signs that your mattress is aging and no longer in very good condition. In these moments, the desire to find a solution is strong. And since you've heard of these famous very comfortable mattress toppers or mattress protector , you may have come up with the idea of installing one to compensate for the lack of comfort of your sagging mattress. However, this is not a good idea, because if you reduce the symptoms on the surface, we are not treating the disease thoroughly.  What Happens When You Have A Sagging Mattress?  When a mattress sags, it is actually the layers that make it up (usually the foam) that have ended up taking the shape of your body and no longer return to their original shape. Thus, there may be visible hollows on the surface of the sagging mattress or an unpleasant feeling of sinking when lying ...

What Type Of Mattress For Back Pain Should I Choose?

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Do you suffer from back pain (in the lumbar, neck, shoulder blades or other) when you wake up or during the day and wonder if a good mattress could solve the problem? Note that, even with an diamond supreme foam mattress, if you have serious back problems (herniated disc, low back pain, scoliosis, etc.),the mattress will not be a miracle solution to your pain. A mattress adapted against back pain can help and limit the suffering generated during the night, but obviously does not serve as a medical act or follow-up.  Back Pain After A Night's Sleep: Why And What To Do? There are several reasons why you may have back pain at night. First, make sure that your sleeping posture is not too bad. If you sleep in a position that puts excessive pressure on your back, it can lead to pain. For example, sleeping on your stomach puts a lot of pressure on the spine, which can cause lower back pain . Similarly, consider that stress, anxiety, or physical or emotional disorders may involve back pain...