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While children are rarely picky about their bedding, the quality of their bedding should not be neglected. In order for your child to enjoy the best sleep, the choice of mattress is essential. It must be made of quality material, be the right size and have a suitable thickness. In this article, find out how to choose a child's mattress. Why Is It Important To Choose The Right Mattress For A Child? As is the case with an adult, sleeping on a bad mattress will have negative effects on the child's comfort. The quality of his nights will be altered, and his rest will therefore be of lower quality. Also, even if children are much less prone to back pain than adults , a low-end (or worn-out) mattress will still have harmful effects on its development. This is also why it is advisable to buy a new mattress for your children: passing on the mattress of the eldest to the younger is rarely a good idea. Which Technology Should You Choose For A Child's Mattress? First of all, you will ...

Many mattresses still offer a summer side and a winter side. But more and more modern models are equipped with a single sleeping side that provides the comfort of welcome, the other being designed to optimize ventilation and hygiene. In any case, it is still essential to rotate your mattress regularly (head and feet) to distribute wear evenly and preserve its comfort. If your mattress is double-sided, remember to turn it over at each change of season, which is about four times a year. Why Flip Or Rotate Your Mattress? Always sleeping on the same side of the bed, in the same position, leads to uneven wear and tear on the mattress, especially if the weight of the sleepers differs. To avoid premature sagging and maintain the original comfort and support, it is recommended to turn your mattress over or at least rotate regularly. This allows for better weight distribution and extends its lifespan. Take the opportunity to air and clean it: good maintenance contributes to the quality of your...

Hole in the back or buttocks, back pain, bad smells or lack of comfort, mattress that sags on the sides or makes you feel the slightest movement of your partner... Many signs that your mattress is aging and no longer in very good condition. In these moments, the desire to find a solution is strong. And since you've heard of these famous very comfortable mattress toppers or mattress protector , you may have come up with the idea of installing one to compensate for the lack of comfort of your sagging mattress. However, this is not a good idea, because if you reduce the symptoms on the surface, we are not treating the disease thoroughly.  What Happens When You Have A Sagging Mattress?  When a mattress sags, it is actually the layers that make it up (usually the foam) that have ended up taking the shape of your body and no longer return to their original shape. Thus, there may be visible hollows on the surface of the sagging mattress or an unpleasant feeling of sinking when lying ...

Do you suffer from back pain (in the lumbar, neck, shoulder blades or other) when you wake up or during the day and wonder if a good mattress could solve the problem? Note that, even with an diamond supreme foam mattress, if you have serious back problems (herniated disc, low back pain, scoliosis, etc.),the mattress will not be a miracle solution to your pain. A mattress adapted against back pain can help and limit the suffering generated during the night, but obviously does not serve as a medical act or follow-up.  Back Pain After A Night's Sleep: Why And What To Do? There are several reasons why you may have back pain at night. First, make sure that your sleeping posture is not too bad. If you sleep in a position that puts excessive pressure on your back, it can lead to pain. For example, sleeping on your stomach puts a lot of pressure on the spine, which can cause lower back pain . Similarly, consider that stress, anxiety, or physical or emotional disorders may involve back pain...